pilates — Joanna's Pilates Mornington Peninsula - Blog

Posts tagged pilates

Pilates and the dreaded cramps!

We all get cramps from time to time, hopefully this post can help you combat them!

Pilates generalJoanna Nicholls13 October 2023joanna's pilates morningtonpilates, health

Pilates breathing and how it supports your other sporting passions

Pilates is for everyone, it really is. Breath is life. Movement is life.

Joanna Nicholls13 October 2023pilates, Pilates St Neots, breathing, lateral breathing, joseph pilates quotes, sports

A few of the questions I regularly get asked about Private Pilates sessions

Pilates (especially private tuition and 1:1 Pilates) FAQs

privateJoanna Nicholls13 October 2023Joanna's Pilates Morningtonpilates, questions, pilates 121, private pilates, prenatal pilates, post natal pilates, Pilates St Neots, Pilates Cambridgeshire, Pilates at home